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Sleep, Light and the Wintertime Blahs with Jason Avent!
January 26, 2019 @ 12:00 pm - 1:30 pm
FREE
You snooze or you lose. Sleep is complex and necessary and light you get in the day controls your nighttime slumber. Take the reigns of your sleep cycle and reap the benefits!
All FREE classes held every Saturday at noon – South Austin location:
4201 S. Congress Ave. Ste. 310
512.444.2100
www.bihydro.com